The Space Between
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For the capable woman whose life still works… but whose body is saying: no more of this.
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 A 6-week private coaching journey to help you step into your next chapter… without burning down the life you've worked so hard to build. Â
You didn’t land here by accident.
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You’re here because something is changing.
Not in a dramatic “blow it all up” way.
In the quieter, more honest way it happens in midlife:
Where the life you built still works… but it no longer fits who you are now.
From the outside? Everything still looks fine.
But inside, there’s a different truth:
A quiet ache.
A nudge you can’t un-feel.
A part of you that knows she’s done living on autopilot.
Welcome to The Space Between.
Where you stop circling clarity and start claiming it.
What this is (and what it isn’t)
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This is:
- A private 6-week containerÂ
- Somatic + identity coaching that helps you hear yourself again
- A steady process that turns insight into decisions you can stand behind and feel energised by
- Support that meets you emotionally, intelligently, and practically
This isn’t:
- Mindset hacks
- A reinvention bootcamp
- Strategy-only coaching
- “Just journal more” advice
- A process that leaves you raw, overwhelmed, or uncontained
You won’t leave this with a dramatic new identity.Â
You’ll leave with internal coherence, and a next step your whole self agrees with.
There’s a point in a woman’s life where she can sense change before she can explain it.
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You’re at a crossroads.
That moment where everything looks fine, but feels unsustainable.
Where the life you created no longer reflects the woman you’ve become.
You’re not just tired.
You’re tired of this kind of tired:
- The tension in your jaw you keep ignoring
- The disconnection from your own desiresÂ
- The emotional weight of constantly holding it all together
You’ve done enough “figuring it out.”
Now, you want to feel your next step, and trust yourself to take it.
That’s exactly what The Space Between is here for.Â
Let’s be honest. You’ve already tried:
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âś“ Forcing clarity through logic
✓ Setting goals you’re not excited about
âś“ Overthinking yourself into exhaustion
âś“ Telling yourself a better morning routine will fix it
✓ Swallowing your dissatisfaction because “life is good”
✓ Changing external things hoping they’d shift how you feel inside
âś“ Scheduling another weekend away hoping it would reset you. It didn’t.Â
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Most women try to solve this the way they’ve solved everything else: by thinking harder.
More planning.
More productivity.
More pushing.
More “maybe I just need a reset.”
Yet still clarity hasn't arrived.Â
Because clarity doesn’t come from more thinking.
It comes when you feel safe enough to hear yourself again, and supported enough to take action. Â
Here’s the difference:
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This isn’t six weeks of talking in circles.
We work with your nervous system, your patterns, and the identity you’ve been living inside, so clarity becomes something you can feel, not just understand.
That’s why the decisions you make here don’t unravel the moment life gets loud again.
You don’t need to arrive with the answer.
You don’t even need to fully articulate what’s wrong.
You just need to be honest enough to admit:
Something is shifting… and you’re ready to stop ignoring it.
The Cost of Staying Still Isn’t Zero
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You keep telling yourself it's not the right time.
That things aren’t that bad.
That you should be grateful.
That maybe you’ll feel clearer next week.
But in the waiting, something else is happening, quietly, consistently, and at a cost.
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You’re spending emotional energy managing what you no longer believe in.
Holding up the version of you everyone’s used to.
Making choices that keep the peace, but steal your presence.
Telling yourself you're “fine” while your body whispers otherwise.
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You’re leaking time into things that no longer feed you.
The meetings you agree to.
One more “yes” that should've been a “no.”
The patterns you know you’ve outgrown, but keep repeating because they’re familiar.
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One more quarter spent in a role that no longer fits.
You don’t need to be in crisis for this to matter.
You just need to be honest enough to say:
 This version of me has served me, but she’s not who’s meant to lead what’s next. Â
Here’s what changes when you stop carrying this alone.
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This work doesn't take away your edge.Â
- It makes you clearer
- More grounded.
- More emotionally spacious.
The women I work with are deeply capable
- They've learned to be strong early.
- To carry responsibility.
- To keep things moving.
- To hold it all together, even when no one was holding them.
And at some point, that strength becomes heavy.
The Space Between isn't about dismantling that capability, it's about letting it come from a place that no longer costs you so much.Â
THE SPACE BETWEEN
A 6-week private somatic + identity coaching journey.
For the woman who isn't lost, she's simply ready to move differently.
No pushing through.
No reinvention narrative.
No bypassing what your body’s been trying to say.
Just you, your truth, and a rhythm that matches who you are now, not who you had to be to get here.
INTRODUCING...
The Inner Clarity Method™
A three-phase somatic identity framework that guides you from overthinking to embodied direction.
Most clarity work stays in the mind. This method works with your nervous system, so you don’t just understand what’s true…
You can actually live it, hold it, and move from it.
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Phase 1Â
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See the truth of where you are.
Gently uncover what’s no longer working.
Make sense of the inner shifts you’ve been navigating.
Notice how your way of being has changed.
Land back in your body.
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You leave with:
→ Relief, grounding, and a clearer sense of what truly matters to you.
→ Your body stops bracing. Decisions feel doable.
→ Greater emotional capacity for work and relationships
→ Awareness of the patterns you’ve outgrown.
→ Space to hear yourself again.
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Phase 2Â
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Reclaim your desires and inner knowing.
Reconnect with the part of you that recognises what matters now and what you want.
Access clarity beyond logic or overthinking.
Explore the identity of the woman you’re becoming.
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You leave with:
→ You stop negotiating with yourself and begin honouring your internal yes and no
→ A felt sense of direction, rather than something you have to force
→ A steadier trust in yourself that doesn’t collapse under pressure
→ Desires that feel clear, grounded, and genuinely yours
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Phase 3Â
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Integrate the clarity you’ve uncovered.
Discern what’s aligned for you now.
Shape your next chapter, without forcing it.
Identify next steps your whole self can stand behind.
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You leave with:
→ A sense of direction
→ Confidence in the steps you're ready to take
→ You move, not because you have to, but because it finally feels safe to.
→ An embodied connection to the woman you’re becoming.
Your Support Inside the Space
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6 x 60-minute private sessions
Held weekly via Zoom. These are not surface-level conversations, they’re deep, reflective spaces that honour your pace, work with your body, and meet what’s actually present.
Real-time support between sessions
Through Telegram (Monday - Friday). A place for grounded reflection, gentle check-ins, and support as things land, so you’re not carrying this alone between calls.
The Inner Clarity Method™ Workbook
A gently guided companion to help you anchor what we explore, in your words, your timing, your rhythm.
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Pay in full bonus *
* Personalised Somatic Audio
A custom-recorded practice created specifically for you, to help you move out of overthinking and back into your own knowing. Yours to keep.
* Your Next Chapter Map
At the end of our time together, you’ll receive a personalised PDF that reflects the clarity you’ve claimed, and the next chapter you’re ready to step into.
By the end of The Space Between, you will:
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- Stop overriding your body’s signals just to keep the peace
- Make decisions with confidence, without forcing or second-guessing yourself
- Know what your next chapter actually looks like, and why it matters now
- Feel proud of how you’re moving, not just what you’re doing
- Experience work and life as spacious rather than relentless
- Feel less responsible for managing everyone else’s emotions
- Trust that slowing down hasn’t made you lose momentum, it’s refined it
- Lead and relate from grounded authority, not over-functioning
- Recognise yourself again, and feel the energy that comes with that
- Stop the loop of “maybe I’m just burnt out” and name this moment for what it is: the beginning of something new
If you already know this is speaking to you, you don’t need to read every word.Â
Apply now and share what’s been shifting, I’ll guide you from there.Â
Apply HereInvestment Options
This is a high-touch, private coaching journey. Choose the option that feels most spacious for you:
If you’re feeling the shift…Â
This is the doorway to your next chapter.
Step into The Space Between.Â
Apply HereWho This Is Perfect For
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This is for the woman who:
- Wants clarity without blowing up the life she's built
- Feels the inner nudge, even if she cant fully articulate it yet
- Is done abandoning herself just to keep everything running
- Knows something needs to shift and isn't ignoring it anymore
- Is craving depth, spaciousness, and honesty, not more strategies
- Is successful, capable, and deeply ready for a more aligned chapter
- Wants support that meets her emotionally, somatically, and intellectuallyÂ
- Knows she’s becoming someone new, and wants to step toward her with intention
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If you see yourself in this… you’re already in the space between.
"Before working with Alison, I felt lost, stuck in overthinking and unsure of my next step. Through our journey, I discovered who I truly am, what I want, and the courage to go after it. I’ve unleashed parts of myself I’d hidden for years, and for the first time, I feel deeply fulfilled and excited about my future."
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Elaine
"With Alison's help I have found a new role which makes me feel excited about work again. I have settled in my house which now feels like my home. I am still amazed at how different I feel in just a few months."
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Clare
Hi, I'm Alison.
For a long time, I was the woman who just got on with things. The dependable one. The one people relied on, at work and at home.
I spent over 20 years building leadership teams, working closely with high-performing people, and seeing first-hand the pressure that comes with being the one who gets things done.
But somewhere along the way, my body started whispering. Then it started screaming. Until I couldn’t override it anymore. Not a dramatic collapse. But a slow, undeniable shutdown, the kind you can’t mindset your way out of.
And I realised something important: The version of me who had carried it all… wasn’t the one who was meant to lead what came next.
So I started listening. Not to the noise, the "shoulds," or the strategies, but to what was true underneath it all.Â
And that changed everything.
Today, I walk with women who are feeling that same inner pull.
Women who are still showing up, still leading, still holding so much, and who can sense that continuing this way comes at too high a cost.Â
My work blends somatic practice, identity work, nervous system understanding and compassionate honesty… but at it's heart, it's this:
I help you make space for yourself.
I help you hear your own voice beneath the responsibilities.
I help you trust the part of you that already knows what’s next.
And I help you step toward it, without burning down the life you’ve built.
Because your next chapter isn’t about starting over.
It’s about recognising the woman you’ve been becoming, and choosing to let her lead.
If you’re feeling the shift… trust it.
This is the doorway to your next chapter.
Step into The Space Between.
Share a little about where you are, and what’s calling you forward.
I’ll personally review your application and be in touch within 24 hours with your next steps.
Apply Here